FROM ROOT TO BLOSSOM

In our virtual and in-person cooking workshops, your team will learn to prepare simple, whole food recipes that reflect Chef Britta’s clean-take on world cuisine. She’ll share her "From Root To Blossom" food philosophy of using every part of the vegetable, and how to repurpose for future meals to reduce food waste. These recipes support your team in feeling energized, decreasing inflammation + loving how you feel from the inside out. Participants receive digital copies of the recipes, grocery lists and simple instructions to cook along during the workshop or to prepare later at-home. These recipes work well for busy lifestyles and can be “zhuzhed up” to impress friends or family at a future get-together.

WHAT YOU CAN EXPECT

• Breakfast, lunch and dinner ideas that participants are excited to incorporate into their lifestyle

• Recipes that are approachable, easy and nourishing with few ingredients

• Recipes that are written with health equity in mind selecting ingredients that are accessible and affordable

• How to source quality ingredients

• Recipes that incorporate mood-enhancing ingredients to support physical and mental well-being

• Pro tips and kitchen hacks

WHAT PARTICIPANTS ARE SAYING

• Each workshop is engaging, fun and after the experience we are able to share the meal with family to nurture true connection and a meaningful shared experience. 

• My family is eating more vegetables because of these plant-forward recipes.

• The recipes are approachable and easy to implement at home. We’ve added these to our weekly meal prep and have noticed a change in our energy and mood.

• Im saving money on groceries by making my own stocks from vegetable scraps and learning to repurpose left over ingredients resulting in less food waste in my home.